Contemplating Change…

It’s a breezy Saturday afternoon and I am mixed with rest and restlessness in my body. Tomorrow I’ll be out all day, hanging with my dad and then with friends. I’ve been on a journey of balancing my hormones and strength training as of late, and the thought of meal planning for a week is overwhelming. I love delicious food and the idea of meal planning leaves a bland taste in my mouth but this is a pretty significant goal so I’ll keep at it. I’m just feeling listless today…yearning to change things up while also staying in this place, this middle ground of safety and a gentle nudge. I’m working on pushing past this and yet I feel deeply tired.

I’ve been contemplating changes and reflecting on moments passed that I didn’t listen to the changes I truly wanted for myself. I’m reminding myself, it’s not too late, there’s still time, it’s not too late, there’s still time. I’ve done many things so far and life is calling me to try something new but I’m a little scared (maybe a lot)…

For now, in this in between —

Melissa